Schedule

    *	5:45  	Wake up bell
    **	6:15  	Sitting
    * 	7:00  	Walking Meditation
    *	7:15  	Sitting
    *   8:00         Breakfast
    **  9:30         Sitting
        10:30        Walking Meditationn
    *	11:00  	Instructions, Q&A and Guided Meditation
    *	12:30  	Lunch
    **	2:20  	Sitting, Walking or Interview with teacher
    *	3:00  	Sitting, Walking or Interview with teacher
    *	3:20  	Sitting, Walking or Interview with teacher
    *	4:00  	Sitting, Walking or Interview with teacher
    *	4:20  	Sitting, Walking or Interview with teacher
    *	5:00  	Sitting or Interview with teacher
    *	5:45  	Lite Meal
    **	7:00  	Sitting
     	7:45  	Walking
    *	8:00  	Dharma Talk
     	9:00  	Metta & late night sitting

    (*	indicates bell at given time)
    (**	indicates bell 7 minutes before start)